BioSoul Integration Online Course
BioSoul Integration Online Course

Practices Overview

BioSoul Integration Online Course
The Embodied Path (Transform Package): Eight Steps To Expressing Your Soul's Essence, Purpose And Calling
The Embodied Path Online Course Week Two
Practices Overview

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The Embodied Path (Transform Package): Eight Steps To Expressing Your Soul's Essence, Purpose And Calling

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Step 1

STEP 2

STEP 3

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Instructor

Dr. Jay Uecker

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Embodied Path Online Course Week One

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Video 1: The Awakening Process

Worksheet 1: Tuning In To Your Soul's Essence

Video 2: The Defended Self

Worksheet 2: Tuning In To Your Patterns Of Contraction

Video 3: Pain Is A Doorway

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The Embodied Path Online Course Week Two

Practices Overview

Practice 1: Savasana (Awakening Our Sense Of Deep Rest)

Practice 2: Tailbone Opening (Awakening Our Sense Of Intrinsic Self-Worth)

Practice 3: Sacrum Opening (Awkening Our Sense of Self-Acceptance and Self-Love

Practice 4: Lower Back/Belly Opening (Awakening Our Sense Of Vulnerability)

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The Embodied Path Online Course Week Three

Practice 5: Thoracic Spine/Rib Opening (Awakening Our Sense Of Soul )

Practice 6: Neck And Heart Opening (Awakening Our Sense Of Trust)

Pratice 7: Life Force Activation

Practice 8: Guided Meditation

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The Embodied Path Online Course Week Four

Focus On Physical Sensations

Focus On Thoughts And Emotions

Focus On Gratitude