Category Archives for Heal Your Shadow Self

Release Negative Energy By Embracing It First

October 29, 2020
/ Heal Your Shadow Self Healing Emotional Pain
/ By Dr. Jay Uecker

It’s common practice in the new age world to label energy as either good or bad but it’s an idea that can keep us from truly healing.

Shadow Work: 3 Keys To Quickly Integrating Your Shadow Self

April 13, 2019
/ Heal Your Shadow Self
/ By Dr. Jay Uecker

Discover the key element that will speed up and smooth out the process of integrating your shadow self, plus 3 steps to doing shadow work successfully.