Category Archives for Uncategorized
Why Do New Year’s Resolutions Fail? Two Reasons
New Year’s resolutions fail for two main reasons: bad timing and wrong motivation. It all gets broken down in this blog post.
Continue ReadingBrainspotting: An Embodied Approach To Spiritual Growth And Evolution
Brainspotting is a powerful tool for spiritual evolution, helping us heal past trauma, cultivate embodied presence, and cultivate self-love.
Continue ReadingLearn To See Crises As Self Improvement Challenges Instead
Instead of letting it overwhelm and crush us, every crisis in life can be turned into a self improvement challenge and a growth opportunity.
Continue Reading