Category Archives for Uncategorized
Brainspotting: An Embodied Approach To Spiritual Growth And Evolution
Brainspotting is a powerful tool for spiritual evolution, helping us heal past trauma, cultivate embodied presence, and cultivate self-love.
Continue ReadingWhy Do New Year’s Resolutions Fail? Two Reasons
New Year’s resolutions fail for two main reasons: bad timing and wrong motivation. It all gets broken down in this blog post.
Continue ReadingLearn To See Crises As Self Improvement Challenges Instead
Instead of letting it overwhelm and crush us, every crisis in life can be turned into a self improvement challenge and a growth opportunity.
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