Brainspotting: An Embodied Approach To Spiritual Growth And Evolution
BSP For Spiritual Evolution
Are you looking to deepen your spiritual growth and evolution?
If so, you may want to consider Brainspotting (BSP).
Brainspotting is something I’ve integrated into my own work.
It is an embodied form of therapy that can help you to access and heal past trauma and repressed emotions.
By allowing us to access our stored trauma and emotions, BSP can be a powerful tool for spiritual growth and development.
It can help us to access deeper levels of our being, allowing us to tap into our inner wisdom and connection to the divine.
Additionally, BSP can help us to cultivate a more positive relationship with our physical body, as well as a sense of self-compassion and self-love.
In this blog post, we will explore how BSP can be used as a tool for furthering one’s spiritual growth and evolution.
Brainspotting: An Embodied Form Of Therapy
Here’s a video I made on how Brainspotting works:
If you get your edification in the form of audio podcasts listen below or look for the BioSoul Integration Podcast and this episode wherever you listen to your podcasts:
As the Universe continues to expand and grow, so does the way we approach our own growth and evolution.
One tool that has been gaining traction in recent years is called Brainspotting (BSP), an embodied form of therapy that can help us to access and heal past trauma and repressed emotions.
While Brainspotting has been incredibly effective in helping people to work through and process their traumas, it can also be a powerful tool for spiritual growth and evolution.
Brainspotting is a type of therapy that uses a combination of mindfulness, somatic awareness, and eye movements to help access and process stored trauma and emotions.
When we access stored trauma and emotions, we can begin to move through them, begin to integrate the bound up energy associated with them, allowing us to heal and create a deeper relationship with ourselves and our environment.
Accessing Inner Wisdom
When used for spiritual growth and development, Brainspotting can allow us to access deeper levels of our being, allowing us to tap into our inner wisdom and connection to the divine in us.
Through this process, we can gain access to memories and emotions that have been suppressed or pushed aside, and experience them from the perspective of soul.
These memories and emotions can then be released and processed, allowing us to move through them and gain a greater understanding of ourselves and our relationship to the divine and the divine parts of ourselves.
An Example From My Own Life
There’s a therapist I see from time to time who uses Brainspotting.
During a session with her I started out by talking about how I was feeling all alone on my path.
Using Brainspotting she had me focus on a spot in the room that was drawing my attention.
After a bit I started to feel this great expansion in my body and being.
I suddenly became aware that I was surrounded by a throng of beings in the spiritual realm who were all watching me, cheering me on and wishing me well.
That experience has had a profound and lasting impact on me.
Cultivating Embodied Presence
Additionally, Brainspotting can help us to cultivate a more positive relationship with our physical body.
By focusing on the body and its sensations, we can begin to cultivate a sense of embodied presence and connection to the divine.
This can help us to move through our pain, allowing us to gain insight and understanding of ourselves and our spiritual path.
Cultivating Self-Compassion and Self-Love
Finally, Brainspotting can be a powerful tool for cultivating a sense of self-compassion and self-love.
By allowing us to access and process our stored trauma and emotions, we can begin to cultivate a sense of acceptance and understanding of ourselves.
This can then help us to move through our pain and create a healthier relationship with ourselves.
Overall, Brainspotting is an incredibly powerful tool for spiritual growth and evolution.
By allowing us to access our stored trauma and emotions, we can begin to heal and cultivate a healthier relationship with ourselves and the divine.
Additionally, Brainspotting can help us to cultivate a sense of embodied presence and self-love, allowing us to move through our pain and gain insight into our spiritual journey.
Brainspotting Certification
I want to give a shout out to Pacific Training Center where I took my Brainspotting training and where I got certified to practice Brainspotting.
Lisa Larson was the head trainer.
She’s got years of clinic experience applying Brainspotting to a wide variety of clients, from children to adults, from those trying to set new goals to those trying to heal addiction.
To get certified we completed a three day intensive program which included lectures on history, theory and research behind the technique, an introduction to the practical application of the therapy and an analysis of the different techniques and protocols used in the practice.
We practiced our new on ourselves and on other participants during the training in order to learn how to use the process effectively.
I highly recommend that anyone interested in Brainspotting on any level check out Pacific Training Center and Lisa Larson.
Experience BioSoul Integration Coaching / Brainspotting
As I’ve said, Brainspotting is something that I’ve integrated into the work that I’ve been doing with people for the past twenty years.
My mission is to help individuals create an ever-deepening connection to their bodies, their lives and their world; to help those who have felt the strong calling to embody their soul’s purpose and to give their unique gifts on this planet.
People from Boulder, Lafayette, Erie, Superior, Broomfield and Westminster come to my office in Louisville, CO to receive hands-on BioSoul Integration.
I also do online work with people who are not local to my area.
If you’re interested and you’re local to the Boulder/Denver area? Click here.
If you’re interested and you live somewhere else in the world? Click here.
More Resources…
Check out my book If It Didn’t Hurt: How To Resolve Your Pain And Discover Your Life Purpose.
It is filled with examples from my twenty years in private practice along with tools you can use to embody and integrate the energy that is bound up in the pain/problem/challenge/tension/symptom that all humans deal with to some degree.
Click the link to buy the book, or if you’re not ready for that, you can also get the first chapter for FREE.
I look forward to helping you express more life,
Jay
About the Author Dr. Jay Uecker
Dr. Jay is the founder and owner of BioSoul Integration Center in Louisville, Colorado. He’s a chiropractor, a hands-on healer, an in-person and online soul integration coach and the author of If It Didn't Hurt: How To Resolve Your Pain And Discover Your Life Purpose. For two decades Dr. Jay has been helping people navigate their healing journeys. Over the course of that time he’s worked intimately with thousands of people. Those who are most drawn to Dr. Jay's work are those who are seeking to integrate and embody their soul's essence and their soul's gifts so they can share them with others. Life will keep nudging us in that direction, anyway. BioSoul Integration helps to speed up the process and smooth out the rough spots created by the innocent and unconscious resistance that lives in our primal brain and nervous system. Click the link to get your Personalized BioSoul Integration Guide.
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