Discover the power of spiritual integration. My latest blog post offers insights and techniques for aligning your mind, body, and spirit.
Continue ReadingBrainspotting is a powerful tool for spiritual evolution, helping us heal past trauma, cultivate embodied presence, and cultivate self-love.
Continue ReadingBrainspotting is a modality that uses eye movements to access and release stored trauma from the brain. Discover how this powerful tool works!
Continue ReadingEmpower wellness in yourself by connecting with vital force instead of wasting your vital energy on a war waged against germs.
Continue ReadingThere are five vibrational patterns or lenses associated with the spine that affect us physically, psychologically and spiritually.
Continue ReadingSpiritual embodiment is the integration of our soul with our physical bodies. The 3 stages of the process get broken down.
Continue ReadingIntegral leadership naturally unfolds when we’re connected to ourselves and give of ourselves from that place, whether we’re execs, moms, teachers, etc.
Continue ReadingStuckness in our bodies is directly related to the stuckness in our lives, and our ability to live our purpose on the planet.
Continue ReadingZuckerberg’s idea of the metaverse was born out of consciousness. It exists inside of you and if you can access it you can heal yourself.
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